10 Ways to Unplug + Squeeze in Quality Time With Family

Don't lose your techies to endless screen time. Designate a spot for devices and a time for everyone to officially unplug, even if it's just for one hour a day.

Bath time doesn't have to be a messy chore. Make it a spa-like event that you and the kids both look forward to by creating a sense of calm. A scented candle, warm towels and a classical music playlist can help everyone wind down and appreciate the moment.

Pick one night a week where dinner prep is a group activity. If you have little ones, consider creating a cook station on their level that will encourage them to get in on the fun.

It's easy to overlook obvious opportunities to reconnect with your partner or kids. Eating together is a chance to go around the table and check in with each person. Even if you're eating take-out, the face time is important when you have hectic schedules and lots of distractions.